MINDFUL MEASURES

M: 087-9828707

T: 01-4414539

Office Address:

158 Parklands,

Northwood,

Santry,

Dublin D09 FC84.

©2019 BY MINDFUL MEASURES

 

SERVICES ON OFFER

Mindfulness in Action

At Mindful Measures, we implement effective counselling, psychotherapy and skills training that facilitate wellbeing among clients and equips them to pursue what it is they truly value in life. Since opening the doors of our practice, we have provided clients in the North Dublin area with a predominantly mindfulness based mental health service. From small scale circumstances, to significant life events - our services are personalised to suit the needs of many. Mindfulness skills training to individuals, groups and corporations are also a popular service on offer at the practice. Rates vary depending on the type of service required.

Contact me today to set up your personal consultation.

 
 
 
 
 

               TESTIMONIALS

‘From the moment I sat with Niamh I knew this was someone I could trust and open up to. I am a fairly closed book – factual rather than emotional so Niamh had to work hard to really get to the core of me. Niamh was very accommodating when I spoke to her about mindfulness and that I didn’t think this would work for me so we moved away from that and started person centered therapy. I was delighted to have found Niamh at a time when I felt I really needed someone to talk to and she helped immensely’.

A.K.

Personal Therapy Client

"From my very first session with Niamh she put me at ease. She created a very safe environment where I felt comfortable to talk openly about my personal life and also my future goals. Week to week I learnt so much about myself, why I do certain things and why I react in certain ways to environmental factors. Niamh gave me weekly tasks, voice clips and videos to watch which I found to be of great benefit and still do. I left the 6 week course with tools I will use for a lifetime and I am so very grateful to Niamh for that. I would recommend anyone looking to achieve personal or professional goals to seek Niamh's help, you won't be disappointed!"

Lisa Hughes

One-to-One Mindfulness Skills Course Attendee

"It was a very inspiring class. Niamh is an excellent mindfulness teacher with a deep understanding of it. She made it educational, interesting and also fun. I will take all these meditation practises with me, remember them because of how they were taught, and practise mindfulness daily".

Laura Kearney

Group Key Mindfulness Skills Course Attendee

​​"I completed the six one-to-one sessions with Niamh Kelly and found them invaluable. It opened up my mind to a whole new way of living, thinking and reacting. I have such a better understanding of how my mind works and what it means to live mindfully now. I cannot recommend these sessions enough! This should be taught in schools".

Marie-Clare Byard

One-to-One Mindfulness Skills Course Attendee

"It was great! Very informative but simply explained. Very soothing tone and calming speed of speech. Practical examples given and useful suggestions in a very short time - 10/10".

Robert Bellin

Mindfulness in the Work Place Training Session

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